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Causes of Stains on the Teeth and How to Overcome them

Everyone must expect to have white teeth, to look charming when smiling. Maintaining clean teeth and mouth is the main key so that your teeth are healthy and look white. However, what if there are stains in the form of brown spots or yellowish teeth? Stains on teeth can make you reluctant to smile broadly. Maybe you are wondering, where did this stain come from and how to get rid of it? Come, see the following explanation.

Causes of Stains on the Teeth

Stains on teeth (stain) can be an early sign of cavities, where there has been loss in the outer layer of teeth. Stains on teeth can also arise due to poor hygiene and dental health. The following are various causes of the appearance of stains on teeth:

1. Drink coffee or tea

Both of these drinks contain dark colored substances, which if continuously hits the outer layer of teeth, will leave stains on the teeth. Stains will form more quickly if you don't regularly brush your teeth twice a day.

2. Smoking

Nicotine and tar contained in cigarettes can cause stains on teeth. That is why, rarely found smokers with white teeth.

3. Tartar

The rest of the food that is piled up and rarely cleaned will form dental plaque, and will gradually become tartar. Tartar is what will appear as stains on teeth.

4. Fluorosis

Fluoride or fluoride minerals can protect teeth and prevent cavities. But if it's too much, fluoride can cause dental fluorosis. Dental fluorosis will form patches or white lines on the teeth. This condition often occurs in children who like to ingest toothpaste with fluoride content, or in adults due to taking supplements containing high levels of fluoride.

How to deal with stains on teeth

How to restore a brilliant smile due to stains on teeth is not difficult. You can do the following:
  • Brush your teeth regularly twice a day, ie in the morning after breakfast and at night before going to bed.
  • Quit smoking.
  • Limit consumption of tea or coffee.
  • Eat foods that are rich in calcium, because calcium can protect teeth from porous.
  • Scaling teeth, to clean tartar as well as stains on teeth.
In addition, there are dental treatments that are instant enough to make your teeth come back brilliantly white, namely teeth whitening (teeth bleaching). In the process, the dentist will apply a special hydrogen-based gel to the teeth, to remove stains that stick to the surface of the teeth so that the teeth turn white. Stains on the teeth will reappear if you do not take care of dental hygiene and well. Besides brushing your teeth twice a day, you are advised to do a dental check-up at least once a year. By doing these two things and avoiding various causes of stains on teeth as mentioned above, your teeth will still look white without stains.

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